Inner World of Yoga – Day 29
Journey with Music and Meaning for Ascension by Wendy Kolanz Gayatri Mantra has been called the most sacred, powerful and...
View ArticleMind/Body Weight Loss – Day 30
Mind/Body Weight Loss Day 30 Your New Chapter 10 Things to Remember 1. Make Things Meaningful Think about what is important to you, align your actions with your heart and your values. Find deeper...
View ArticleTransform Your Life in 30 Days – Day 30
Transform Your Life in 30 Days Day 30 A message just for you! Thank you for joining me on this 30 day Conscious Living challenge. It has been my pleasure and honor to be your guide. Please clink on...
View ArticleGetting your Sweat On! – Day 30
Let’s Get Our Sweat On! Day 30 Sunday Great job on a week of workouts well done! Sunday is rest day but it is important to take the time to stretch your body out today. Stretching prevents injury,...
View ArticleHolistic Beauty Recipes – Day 30
Holistic Beauty Recipe Day 30 Body Scrub: 1/2 cup course sea salt ½ dried orange rind grind 1/2 cup almond oil Stir the ingredients together in a bowl and put into a screw top jar. Leave for 24 hours....
View Article30 Days of Self Healing – Day 30
Hugs can heal “When you hug, you validate and honor the person you are hugging.” Dr. Fabrizio Mancini Every day my body gets a major boost of resistance to disease. Any ailment—either physical or...
View ArticleVibrant Juicing – Day 30
Vibrant Juice Day 30 Wake me UP! 1/3 Pineapple Handful of Mint Fact: This combination is a perfect pick me up in the afternoon when you are feeling low in energy. Awakens the body and mind!
View Article30 Days of Healing Food – Day 30
30 Days of Healing Food Day 30 12 Benefits of Potato Juice – A Very Healthy Drink By Dr. Paul Haider Potatoes grow all over the world and have been found in the diets of people down through time… and...
View ArticleInner World of Yoga – Day 30
Spiritual Accountability by Wendy Kolanz When people lament the lack of religion in today’s society, I believe they are referring to the lack of ethics and responsibility. Humanity has endured and...
View Article30 Days of Healing Food – Day 29
30 Days of Healing Food Day 29 16 Health Benefits of Fresh Cabbage Juice By Dr. Paul Haider Cabbage Juice is full of phytonutrients that rid the body of free radicals that cause damage to cells....
View ArticleHeal Naturally – Day 29
Heal Naturally Day 29 Heal Naturally with Herbs Instead of Medications – 30 Days of Natural Remedies Time to let go of all the chemicals that have so many side effects… and find a ways to heal...
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